3 Ways Meditation Changes Your Life

Recently I have been incorporating and making meditation more of a daily practice in my life. Why? Because meditation calms the mind, body, and spirit. As someone that is always dreaming of her next destination, project, or job I can get burnt out  quite easily. Are you feeling burnt out, tired, or just not sure . . . Read More

How To Make Ginger Ale

I love ginger ale! I have been known to drop $7 for a 4 pack of organic unfiltered ginger ale (Bruce Cost – a shout out to you). So I wanted to experiment making my own. I saw many a kombuucha like version online but I wanted to make something comparable to what I would . . . Read More

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